Spring has sprung after a long pandemic which feels like a hibernation. The sunshine and the greater freedom the way we move again in nature and in the city make us almost forget the past months and perceive the current moment even more intensely. Swimming in a lake or in an outdoor pool, feeling the wind on your skin while wearing airy summer clothing. Walking barefoot and enjoying the excitement of people and the nature spots in the mids of the city.
Remember the first time this spring you consciously perceived the reclaimed freedom. How did it fell?
What do you like the most about summer? Write this in a letter to your best friend.
Amongst all the regained freedom is there any fear you sense? Try to allow it and discover where in your body you can feel it the most.